Creatine Monohydrate - TruthsTable of ContentsCreatine Monohydrate - An OverviewMore About Creatine MonohydrateThe 2-Minute Rule for Creatine Monohydrate4 Easy Facts About Creatine Monohydrate ShownCreatine Monohydrate for BeginnersIf you take creatine prior to an exercise, you should take it 30-60 minutes prior to starting your exercise. This may